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bone broth, carbivore, carnivore, carnivore bodybuilding, carnivore diet, ketovore, liver, meat based diet, steak -

E45 - Three Approaches to Start the Carnivore Diet

Are you overwhelmed by all of the propaganda, arguments, marketing, research, and opinions in the world of nutrition? Have you sold out to diet after diet in an effort to look, feel, and perform at your best, only to find it wasn’t sustainable and something wasn’t quite right? Are you ready for the truth about nutrition? Are you ready to get leaner, build muscle, be strong, regain your energy, feel younger, improve your sex life, and even pass less gas (I suppose that can be included in improving your sex life). In this episode we do our best to assist...

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aesthetics, bodybuilding, carnivore diet, health, hypertrophy, purpose, strength, testosterone -

E44 - Four Pillars of Hypertrophy

Colt and Taylor share how you can leverage the Four Pillars of Hypertrophy to set aesthetic goals and enjoy improvements in all other areas of life as a result! Science topics referenced can be found in the book Men's Health: The Book of Muscle, by Ian King and Lou Shuler Music by Josh Walker: https://youtu.be/F-OpZQeNF_0 Instagram: @walkermusic_  Free Interactive Workout: Free Interactive Workout – supersetyourlife Book your free Meet & Greet with Coach Colt: Calendly - Colt Milton 01:35 First exciting announcement: Agreement with Walker Music! 03:51 Second exciting announcement: Free interactive, classic physique-style back & shoulders workout available for download! 06:39 Third exciting...

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carnivore diet, comedian, comedy, gregory boytos, keto pizza, marathon, pizza, powerlifting, steak, the pizza athlete -

E37 - Eating Pizza with The Pizza Athlete Himself!

E37 - Eating Pizza with The Pizza Athlete Himself!

Gregory Boytos is an LA-based award-winning comedian, author, SUPER-ATHLETE (marathons, powerlifting, crossfit, mountain climbing, and lots more), multi-platform marketer, and a PIZZA EATING MACHINE! Instagram: @thepizzaathlete YouTube: ThePizzaAthlete (all one word) https://www.youtube.com/channel/UC56a7MJqZpl-IFMAxS1ugig Website: https://www.gregoryboytos.com/ Book (available on website and Amazon): The Great Pizza Experiment Show notes: 00:00 Gregory's bio, how we met, and what we have in common. 03:11 Pizza vs. sandwiches. 05:35 Vegetables are gross. 07:14 Macronutrient ratios of pizza concerning health and athletic performance. 12:39 Intermittent fasting, meal timing, and workout timing; training fed vs. training fasted. 15:45 gluconeogenesis - n - metabolic process by which glucose is produced from non-carbohydrate...

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Alzheimer's disease, carnivore coach, carnivore diet, gold's gym, ketogenic diet, meat based diet -

E31 - Lorenzo Pruiett on Using the Carnivore Diet to Reduce the Effects of Alzheimer's

E31 - Lorenzo Pruiett on Using the Carnivore Diet to Reduce the Effects of Alzheimer's

Lorenzo Pruiett is a competitive crossfit athlete, carnivore diet coach, and manager of Gold's Gym in Vancouver, WA. 00:29 Beginning of Lorenzo's fitness journey. 04:35 Front squats vs. back squats. 06:36 Lorenzo's experience starting the Ketogenic diet and eventually the carnivore diet. 08:12 Experiencing early signs of Alzheimer's Disease: low energy / chronic fatigue and memory loss. 09:56 Stan Efferding, Paul Salidino, and Shawn Baker's inspirations on THRIVING on a meat-based diet. 11:18 Vince Gironda & Flex Wheeler: Classic-era carnivore bodybuilders. Learning from the professionals to combine the cognitive and performance benefits of eating carnivore. 14:42 Cooking Kahlua pig! Favorite recipes...

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acting, carnivore diet, intermittent fasting, los angeles, melanie avalon, paleo, what when wine, wine -

E27 - What, When, Wine! Melanie Avalon on the Paleo Diet, Intermittent Fasting, and Wine!

E27 - What, When, Wine! Melanie Avalon on the Paleo Diet, Intermittent Fasting, and Wine!

Melanie Avalon www.melanieavalon.com is an author, actress, health show host, and blogger. Her book What, When, Wine helped us better use and understand intermittent fasting and it’s what sold me on that Paleo diet years ago. Her podcast The Intermittent Fasting Podcast has been a favorite of mine that has helped me since I started bodybuilding as a helpful tool for cutting but more importantly a useful, and what we believe to be an essential component to overall physical and spiritual well-being. Her newer podcast The Melanie Avalon Biohacking Podcast has featured many of my favorite Carnivores such as Paul...

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