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ashwagandha, carnivore diet, coaching, fitness, laxogenin, money, myostatin, natural bodybuilding, supplements, testosterone, transformation -

E56 - 7 Ways You’re WASTING MONEY (!) on Your Fitness Goals…and How to Fix It!

Show notes: 01:40 WASTE #1: Supplements that DO NOT WORK! (And which ones actually do). 03:27 B.S. “natural testosterone boosters.” 05:00 Myostatin inhibitors for muscle gains—do they work??? 07:17 Laxogenin: plant based anabolic??? 08:59 TRT (testosterone replacement therapy) vs. “natural plant-based testosterone boosters” cost analysis. 09:57 WASTE #2: Your diet is TOO COMPLICATED! 13:03 The Sweet Potato Diet, by Michael Morelli. 8 sweet potato recipes I used up through all my last contest preps including sweet potato birthday cake! 16:18 WASTE #3: Gimmicky protein bars and energy drinks. 20:04 Client highlight: Todd Rogers and how he re-arranged his budget to...

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