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all-in, bodybuilding, hockey, skullbellz, stoicism -

Resources mentioned: Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery, by Robert Sikes The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Energy Renewal, by Jim Loehr and Tony Schwartz The Jeremiah Study Bible, New King James Version Show notes: 00:00 Intro, announcements, Skullbellz™ production updates, competition prep news. 13:31 2022 Keto Crew! Full day of eating 80% of Calories from fat. 19:20 Three valuable books to study for an ALL-IN mentality. 24:00 Taylor's and my experience being ALL-IN with ice hockey. 25:51 Being ALL-IN with music. 26:37 Being ALL-IN with e-commerce. 28:16...

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