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Christian, craig capurso, crossfit, discipleship, faith, family, fellowship, fitness, ifbb -

Craig Capurso is a professional bodybuilder, disciple of Christ, husband, father, coach, gym owner, fitness model, and author.  Muscle and Fitness Article: https://www.muscleandfitness.com/flexonline/ifbb/craig-capurso-0/ Craig’s “30 Days Out” Extreme Cut Trainer: https://www.bodybuilding.com/workout-plans/about/30-days-out-craig-capurso-extreme-cut-trainer My Battle Plan Podcast: https://www.got-velocity.com/podcast Craig’s website: https://craigcapurso.com/   Show notes: 03:30 Craig’s bio and mission. 04:50 Fearing God vs. fearing “man” and stewardship of spiritual gifts. 09:32 The four pillars of faith, family, fitness and fellowship. 10:27 Being authentic and outspoken on gun rights, politics, faith, and other “unpopular” views. 12:18 Classic Physique vs. Men’s Physique: would you ever compete again? 13:30 The time and energy a bodybuilding...

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bodybuilding, coronavirus, covid19, ifbb, mikespencer, podcast, probodybuilding, socialdistancing -

Despite WA State social distancing regulations, the management at West Coast Fitness believes they are an essential business that is an asset to their community in the midst of a pandemic. Colt interviews IFBB Professional Bodybuilder Mike Spencer, co-owner of the popular West Coast Fitness gym in Lacey, WA and together they discuss the importance of remaining fit and healthy--both physically and emotionally, and how they have adjusted their business practices to accommodate for concerns related to COVID19. Mike Spencer can be found on Instagram at @ifbbpro_michaelspencer03 and @westcoastfitnesslacey. His new YouTube series Too Average Pros can be found at https://www.youtube.com/channel/UCjaMQtvGs5NRB76ZueTcQOg....

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