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by Colt Milton
Gregory Boytos is an LA-based award-winning comedian, author, SUPER-ATHLETE (marathons, powerlifting, crossfit, mountain climbing, and lots more), ...
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by Colt Milton
Frankie Arcega recently earned 1st place at the NPC Emerald Cup in both Men's Physique Open E and Men's Physique Master's Class.
https://www.fxsup...
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by Colt Milton
Show notes:
00:52 My current and favorite workout split.
05:20 Wide Grip Barbell Upright Rows / Close-Grip EZ-Bar Face Pulls.
05:46 Wide Grip Reve...
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by Colt Milton
Chris and Eric Martinez are identical twins and founders of Dynamic Inner Circle Training, a world-class online fitness and lifestyle company. As i...
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by Colt Milton
Tristan Clark (IG: @tristan_the_person89) is a highly-competitive NPC Men's Physique athlete from Spokane, WA.
Show Notes:
01:21 Why Tristan com...
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by Colt Milton
Please see the show notes on Episode 21, the first time we had Mike on the show for Mike's bio.
Show notes:
02:20 Tasting a Josh Pinot Noir.
03:04...
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Christianity,
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by Colt Milton
Lorenzo Pruiett is a competitive crossfit athlete, carnivore diet coach, and manager of Gold's Gym in Vancouver, WA.
00:29 Beginning of Lorenzo's ...
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by Colt Milton
Overview of Workout Segments:
1. WARM-UP
2. ACTIVATION SUPERSETS
3. PUMP SETS (or supersets)
4. STRENGTH SETS (or supersets)
5. STRETCH SETS (or su...
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by Colt Milton
Robert Ladd is a Deputy Sheriff, assistant SWAT Team leader, sniper, impact weapon instructor, drone operator, and bodybuilder.
Show notes:
01:38 ...
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by Colt Milton
Anthony Coussa is the founder of DadBod Apparel. DadBod is an apparel company that is aimed at dispelling the stereotypes that dad’s are shapely an...
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by Colt Milton
Melanie Avalon www.melanieavalon.com is an author, actress, health show host, and blogger.
Her book What, When, Wine helped us better use and unde...
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by Colt Milton
"Any time I'm having a bad day, all I have to do is touch our product and be like, 'Wow. We really did this. We really pulled this off!' " --Tom Gr...
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