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acrobatics, bodybuilding, carbivore, dadlife, freedom fitness, natural bodybuilding, super dad, workout motivation -

Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Todd Rogers is a professional acrobatics teacher from Seattle, WA who recently completed our 12-Week Muscle Hypertrophy Transformation program where he gained 6.8 lbs of muscle and lost 17 lbs of fat to arrive at 3% body fat. In this episode we disclose all of the details about his meal plans, strength & hypertrophy training protocols, timing, macronutrient ratios, changes we made, and how he’s been maintaining his sub-5% body fat and is now making rapid muscle gains. We also fatherhood, living with...

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business, dad, dadlife, digital marketing, email marketing, entrepreneurship, Google, motivation, SEO, skullbellz, space creatorz, YouTube -

Steve Fleiszer is the co-founder of Space Creatorz, a digital marketing agency based in Nova Scotia, Canada, dedicated to "creating space" for business owners so they can focus on their areas of expertise and outsource their marketing to those who specialize in it.  Space Creatorz - A Digital Marketing Agency IG: @stephenfleiszer To purchase skull cable attachment: https://supersetyourlife.com/products/rope-cable-attachment-extra-long Dope background music by WALKER MUSIC: https://www.youtube.com/user/ShaunWhiteFan123 Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Resources mentioned: https://dynamicduotraining.com/about-us/ Chris & Eric Martinez's fitness professional coaching and podcast Book The One Thing, by Gary...

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