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carnivore diet, carnivore fitness, carnivore keto, dani conway, keto diet, keto fitness -

We are honored once again to be joined by the one and only 15 year carnivore/keto “veteran” and nutritionist DANI CONWAY herself!  Last year on E63 of our show ( https://open.spotify.com/episode/6hmardSAPrUg9Ujn6Ktc6s?si=isQQU5StT2OUtaQqhi-42Q ) we discussed her story and experience in helping people optimize their hormones, increase their gut health, fat loss and much more through a meat based diet. She successfully helped heal her OWN body with a carnivore diet approach from hormonal issues, digestive issues…even improving your mental health! We talked all about that on Episode 63 so maybe check out that one if you’re new to the show! OR better yet: study...

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carnivore diet, ireland, keto diet, mark ennis, minnesota, strong women, wendy eddy -

Mark Ennis is a MEAT-BASED ONLINE COACH -- LIKE TAYLOR & ME -- from Dublin, Ireland who specializes in TRANSFORMING women's health with the CARNIVORE DIET. After connecting in the "PODCAST WORLD" we were SHOCKED at how similar we are in our approach to nutrition! It was only logical to schedule our first phone call to bounce ideas off of each other and help each other become better at coaching WOMEN. Mark's understanding of women's health far surpasses me, so every opportunity we have to match time zones and learn from each other requires I come prepared with my note pad and journal...

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body dysmorphia, carnivore diet, keto diet, mindful eating, paleo, resistance training, running, steak, superfood, wine -

Erica is a CARNIVORE NURSE, LIFTER, RUNNER, and POSITIVE VIBES PRACTITIONER! She believes in "MAKING MONDAYS(!) GREAT AGAIN!" and today she's carved out some time in her busy schedule to share her experiences with you so you can SUPERSET YOUR LIFE! TIME STAMPS: 00:50 New announcements(!); Erica’s backstory and bio. 02:21 Running for THERAPY and CARDIOVASCULAR HEALTH. 05:49 Building MUSCLE MASS on a PLANT-BASsdED DIET vs. a MEAT-BASED DIET. 09:28 CARBOHYDRATE TIMING on a MEAT-BASED (Paleo) diet. 14:48 Sleeping on a FULL STOMACH vs. an EMPTY STOMACH—which is better? 19:29 Optimal meal timing & ALCOHOL consumption on a meat-based diet....

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ayana fuentes, bikini, carnivore, faith, keto, keto contest prep, keto diet, long distance running, npc, scriptural meditation, spiritual meditation -

Ayana Pilar Fuentes is another carnivore success story! “I like to do HARD THINGS to CHALLENGE MYSELF.” Amy Bellinder’s “Mighty Network” Group: https://carnivores-angel.mn.co/landing?space_id=6466194 Ayana’s Instagram: @ketofitvegas Show notes: 03:51 Abandoning the “food pyramid” and OBESITY. 06:45 Weighing 188 lbs at 10 years old, and learning how to make positive changes. 09:24 How bodybuilding gave Ayana a tangible way to develop herself into a lady of DISCIPLINE. 11:09 MODERATORS vs. ELIMINATORS; which one are you? 17:22 Ayana’s cardio strategies for fat loss. 22:29 Women’s competition categories and considerations when selecting which is right for you. 25:38 Steroids and drug use in...

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AARP, acv, american university of beirut, apple cider vinegar, binge eating, carnivore diet, counting calories, crones disease, dr. sarah zaldivar, keto, keto diet, ketovore, low carb -

Dr. Sarah Zaldivar is a Nutrition Professor at Miami Dade College. She earned her PHD in exercise physiology and nutrition at the University of Miami.  Dr. Sarah is another CARNIVORE success story herself! Check out her YouTube channel as she’s got a TON of education and practical helps on the carnivore diet.  YouTube: Dr. Sarah Zaldivar - https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ IG@ Dr.Sarah.Zaldivar  email: drsarahzaldivar@gmail.com website: https://drsarahzaldivar.com/about/ Lauren Hoover's IG @mrs.lauren_hoover / Interview: https://youtu.be/3Tf0hza5R6g Show notes: 02:29 Dr. Zaldivar’s bio and backstory; why she started the Carnivore Diet. 10:25 Not a “restriction diet.” How the Carnivore Diet gives you FREEDOM. 16:03 Why spinach can be...

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