bodybuilding RSS

bodybuilding, boston marathon, carly kovacik, marathon, npc, running, womens physique -

Carly Kovacik is an NPC Women’s Physique Competitor currently in preparation for the 2023 Emerald Cup in Bellevue, WA, a marathon runner, mountain climber, close friend and client. Check out EPISODE 108 for our recap of the last two shows Carly and Colt competed in together! Time Stamps: 00:39 koh-VAY-chik 02:35 Introductions & opening prayer (Hebrews 12:1-2) 09:00 SPRINTING: Where it all began! 21:24 Hand-written words of impact from Carly’s running coach. 26:40 Training for 5k and 10k races. 36:42 Training for HALF-MARATHONS. 43:44 Carly’s nutrition training for MARATHONS vs. training for BODYBUILDING. 45:38 How Carly’s dad have her motivation...

Read more

#fitmom, bodybuilding, cancer, contest prep, figure, momlife -

Annamarya Scaccia is a CANCER SURVIVING bodybuilder, MOTHER, podcast host, AWARD-WINNING JOURNALIST, and owner of Stillwell Fitness. She has a heart particularly set on working with “emos” and “the kids at the weird table” get buff! Clearly she’s doing a great work in the fitness space. Annamarya hosts "THE SAD & BUFF SHOW:" A Podcast on the Intersection of Mental Health & Fitness—a similar theme to what we teach here at SUPERSETYOURLIFE with a unique story and another perspective on overall health and wellness with the focus on bodybuilding.  Link to apply for 1:1 coaching with Annamarya: https://si7bs1s4j38.typeform.com/to/kqY3zRYZ Instagram: https://www.instagram.com/stillwellfitness/...

Read more

bible, bodybuilding, competition prep, contest prep, ephesiahs 610, ephesians, strong in the lord -

Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Colt and Taylor share Paul’s instructions to Christians concerning spiritual warfare using examples relatable to fitness enthusiasts today! Resources mentioned: Master Builders Bible for Men, NIV The Jeremiah Study Bible, NKJV

Read more

BCAA, bodybuilding, dogs, EAA, indica, marijuana, npc, npc northern classic, sativa, steroids, supplements, wolf -

Brandon Bebo, “your favorite pothead bodybuilder,” is a highly competitive middle weight NPC athlete and coach.    The passion this young man has for the sport is clearly evident in his: Consistently Outstanding body composition and presentation  Results of his clients which from I’ve seen are always in top shape No bullshit, relentless, all-or-nothing attitude he brings to what seems to be all areas of life, whether it’s his own workouts, bringing the best out of his competitors, even training his 2-year old WOLF/DOBERMAN/BLUE-NOSE-PIT named Primo!   Every conversation with Brandon has left me with valuable takeaways. He an I...

Read more

anabolic window, bloodwork, bodybuilding, carnivore, contest prep, keto, united kingdom -

Jonathan Griffiths returns a THIRD TIME to take a deeper cut into Carnivore Bodybuilding! He is a highly competitive bodybuilder that uses an all-meat diet for contest prep. Having nearly turned pro on multiple occasions with an INSANE amount of muscle mass, coming in completely shredded, he’s really proven what’s possible to do with the carnivore diet not only in terms of health but also extreme aesthetics. PART 1: https://youtu.be/0bBzYDOGlvk PART 2: https://youtu.be/x4gxTbybCFg Show notes: 1:49 Global creatine shortage (!) 6:00 Jonathan’s training split. 11:11 Jonathan’s favorite exercises with the Deltoid Desolator™ cable attachment. 23:18 Leg press variations to work...

Read more

Tags