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carnivore, carnivorediet, keto, ketodiet, ketofamily, ketorecipes, lowcarb, podcast, soloepisode -

Colt and Taylor discuss what it means to be a Ketovore, why our family eats so much meats, practical takeaways and three recipes for you to try today! Show notes: 00:23 What is a Ketovore? 04:10 Supplement recommendations for those who do not eat meat.(1) 05:11 Vitamin B12 Deficiency Study.(2) 06:19 Health benefits of creatine.(3) 07:06 Zinc's crucial roles in metabolic and hormonal health.(4) 08:25 Overview of our staple main dishes, sides, and snacks. 10:10 Keto Carole's influence and inspiration for our family to embrace the ketogenic lifestyle.(5) 13:50 KETO BRICKS ( / IG: @ketobrick) 16:18 RECIPE #1: Chicken Thighs....

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blacklivesmatter, brianregan, carnivorediet, comedy, losangeles, podcast, riots, tedtalks, tedx, whisky, wine -

00:00 Podcast and guest introduction for Erik: Comedian located in Los Angeles Ted Talk on YouTube “Creating a More Fulfilling Lifestyle through Humor” Instagram: @erikescobar Hosted some online shows I was able to perform on to stay “in the game” when the COVID19 pandemic hit. That’s how we met! 01:23 Capitol Hill riots. 2:15 Types of whisky we drink. 8:55 Performing stand-up comedy while drunk. 13:29 Personalities of comedians. 16:25 Dating life of comedians & life on the road. 21:17 Lessons learned from the pandemic and political environment. 23:30 Struggling with ignorance about racism & prejudice. 25:09 Racist jokes: innocent...

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