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business, crossfit, family, iron keel strength, marriage, powerlifting, strong man -

Travis and Eve Cook are competitive strong man, powerlifting, and CrossFit athletes, coaches, and co-founders of Iron Keel Strength Gym in Houston, TX.    INSTAGRAM:  Eve - @mrs.cookiiemonstterr Travis - @cookiiemonstter Gym - @ironkeelstrength   WEBSITE: https://www.ironkeelstrength.com/   Show notes: 09:11 Travis & Eve’s bio, backstory on how we met, and overview of Iron Keel Strength. 11:10 Powerlifting and Strong-Man accomplishments. 15:31 The team comradery and culture of bodybuilding, CrossFit, powerlifting, and Strong-Man. 20:29 Priorities and calendars: keys in running a business on the side of full-time careers, with kids! 23:19 Developing a fun, competitive atmosphere at Iron Keel (leading by...

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Christian, craig capurso, crossfit, discipleship, faith, family, fellowship, fitness, ifbb -

Craig Capurso is a professional bodybuilder, disciple of Christ, husband, father, coach, gym owner, fitness model, and author.  Muscle and Fitness Article: https://www.muscleandfitness.com/flexonline/ifbb/craig-capurso-0/ Craig’s “30 Days Out” Extreme Cut Trainer: https://www.bodybuilding.com/workout-plans/about/30-days-out-craig-capurso-extreme-cut-trainer My Battle Plan Podcast: https://www.got-velocity.com/podcast Craig’s website: https://craigcapurso.com/   Show notes: 03:30 Craig’s bio and mission. 04:50 Fearing God vs. fearing “man” and stewardship of spiritual gifts. 09:32 The four pillars of faith, family, fitness and fellowship. 10:27 Being authentic and outspoken on gun rights, politics, faith, and other “unpopular” views. 12:18 Classic Physique vs. Men’s Physique: would you ever compete again? 13:30 The time and energy a bodybuilding...

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