transformation RSS

ashwagandha, carnivore diet, coaching, fitness, laxogenin, money, myostatin, natural bodybuilding, supplements, testosterone, transformation -

Show notes: 01:40 WASTE #1: Supplements that DO NOT WORK! (And which ones actually do). 03:27 B.S. “natural testosterone boosters.” 05:00 Myostatin inhibitors for muscle gains—do they work??? 07:17 Laxogenin: plant based anabolic??? 08:59 TRT (testosterone replacement therapy) vs. “natural plant-based testosterone boosters” cost analysis. 09:57 WASTE #2: Your diet is TOO COMPLICATED! 13:03 The Sweet Potato Diet, by Michael Morelli. 8 sweet potato recipes I used up through all my last contest preps including sweet potato birthday cake! 16:18 WASTE #3: Gimmicky protein bars and energy drinks. 20:04 Client highlight: Todd Rogers and how he re-arranged his budget to...

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#teamskullbellz, dumbbells, exercise, home workout, homeworkout, interview, motivation, skullbellz, transformation, workout -

Listen up for a mixture of workout motivation, success stories from people just like you, and practical, proven methods to get the results you want without going to the gym! Show notes: 01:19 Five (5) reasons why weight training is superior to cardio alone. 08:10 Dumbbell selection for training at home. 08:52 Ten (10) exercises you can do at home with only a pair of dumbbells. 11:45 Team #Skullbellz At-Home workout program summary. 12:03 Team #Skullbellz "BEFORE" interviews!* 20:46 Team #Skullbellz "AFTER" interviews!* To see the videos of these Team #Skullbellz Home Workout Transformations, please visit our playlist on our YouTube...

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