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Scott Myslinski is the host of the #1 rated carnivore podcast called The Carnivore Cast (www.carnivorecast.com/about) that focuses on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. Show notes: 00:30 Beginning and development of The Carnivore Cast . 01:44 Scott's personal experience with meat-based diets and common incorrect beliefs of plant-based diets. 04:23 Lightweight rowing, cutting weight, weightlifting, and bodybuilding on meat-based diets. 05:36 Incorporating carbohydrates successfully without downsides and building muscle; gym performance with and without carbs. 08:15 Experimenting with high-fat and high-protein approaches; differences between...

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