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keto bodybuilding, keto contest prep, keto podcast, keto savage, ketogenic bodybuilding, npc northern classic -

TIME STAMPS: How he utilized the book up to peak week (1:23)Adjusting to the higher protein level and the reasons for the increase (5:28)Salt cravings during the prep and electrolyte consumption (9:42)Overcoming challenges when beginning this prep (14:59)Struggling with disordered eating (21:39)Other obstacles he had to overcome, such as a foot injury and a big move right in the middle of the prep (22:38)The Master Press (23:23)How his foot injury affected his training (29:39)Leaning on his faith during the prep and healing (35:11)The mental growth that happens during a prep (39:33)Using a sauna (49:39)Colt's upcoming shows the rest of this...

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BCAA, bodybuilding, dogs, EAA, indica, marijuana, npc, npc northern classic, sativa, steroids, supplements, wolf -

Brandon Bebo, “your favorite pothead bodybuilder,” is a highly competitive middle weight NPC athlete and coach.    The passion this young man has for the sport is clearly evident in his: Consistently Outstanding body composition and presentation  Results of his clients which from I’ve seen are always in top shape No bullshit, relentless, all-or-nothing attitude he brings to what seems to be all areas of life, whether it’s his own workouts, bringing the best out of his competitors, even training his 2-year old WOLF/DOBERMAN/BLUE-NOSE-PIT named Primo!   Every conversation with Brandon has left me with valuable takeaways. He an I...

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addiction, bodybuilding, champion, mid heavyweight, nate ensor, npc, npc northern classic, overcoming, workout motivation -

Nathan Ensor-Aduddell is a 3-TIME OVERALL bodybuilding champion having, at the time of this recording, won the mid-heavyweight and overall at the NPC Northern Classic ONE WEEK AGO where he and I met and got to know each other back stage.  Nate is sponsored by Tennessee Pre supplements. You can follow Nate on IG @fitbeast253.  Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Show notes: 00:25 What the SUPERSETYOURLIFE.COM Podcast is all about. 05:24 SuperSet team announcements. 07:02 Nate's bio and life immediately following the show! 11:25 Making a decision to...

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