probodybuilding RSS

bodybuilding, coronavirus, covid19, ifbb, mikespencer, podcast, probodybuilding, socialdistancing -

Despite WA State social distancing regulations, the management at West Coast Fitness believes they are an essential business that is an asset to their community in the midst of a pandemic. Colt interviews IFBB Professional Bodybuilder Mike Spencer, co-owner of the popular West Coast Fitness gym in Lacey, WA and together they discuss the importance of remaining fit and healthy--both physically and emotionally, and how they have adjusted their business practices to accommodate for concerns related to COVID19. Mike Spencer can be found on Instagram at @ifbbpro_michaelspencer03 and @westcoastfitnesslacey. His new YouTube series Too Average Pros can be found at

Read more