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#momlife, body recomposition, bodybuilding, hypertrophy, intermittent fasting, keto, keto bodybuilding, keto transformation, ketogenic diet -

Talia Major is a SUPER-MOM, wife, entrepreneur, and now a close friend from Vancouver, BC having recently completed our 12-Week Hypertrophy Transformation™ Program using a meat-based ketogenic diet approach and bodybuilding-style home weight training (no gym) in which together we built lean muscle, burned 13+ lbs of fat, and equipped her with the tools and habits to continue her aesthetic journey and lead her family by example. We celebrate her success and discuss the many challenges she overcame which we pray will be an inspiration to other parents who need hope that they too can transform their bodies and implement...

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Alzheimer's disease, carnivore coach, carnivore diet, gold's gym, ketogenic diet, meat based diet -

Lorenzo Pruiett is a competitive crossfit athlete, carnivore diet coach, and manager of Gold's Gym in Vancouver, WA. 00:29 Beginning of Lorenzo's fitness journey. 04:35 Front squats vs. back squats. 06:36 Lorenzo's experience starting the Ketogenic diet and eventually the carnivore diet. 08:12 Experiencing early signs of Alzheimer's Disease: low energy / chronic fatigue and memory loss. 09:56 Stan Efferding, Paul Salidino, and Shawn Baker's inspirations on THRIVING on a meat-based diet. 11:18 Vince Gironda & Flex Wheeler: Classic-era carnivore bodybuilders. Learning from the professionals to combine the cognitive and performance benefits of eating carnivore. 14:42 Cooking Kahlua pig! Favorite recipes...

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