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E68 - Drew DeVry, Freedom Fitness Founder on Family Vision, Optimism, and Business Strategy

 Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Drew deVry is a the founder of Freedom Fitness Gym in Seattle, WA. He is a physique and strong-man competitor, nutritionist, and co-founder of Voller Beach Volleyball Apparel. Drew can be found on IG at @drewdevry Website: www.freedomfitnessgym.com Show notes: 01:05 Mission Statement of a Hybrid Training Gym. 03:05 Drew’s bio. 05:08 The story behind the name “Freedom Fitness” and launching the gym. 06:39 Replacing a “WORK” mindset with a “PURPOSE” mindset; incorporating family into the vision. 11:22 How Drew overcame marketing challenges...

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E13 - Jermaine Castaneda & Edna Ferrer, Pro Bodybuilders on Strong Man, Building Muscle, and Holistic GAINZ!

E13 - Jermaine Castaneda & Edna Ferrer, Pro Bodybuilders on Strong Man, Building Muscle, and Holistic GAINZ!

SUPERSET PHILOSOPHY: Simply put, focused, measurable results ON THE STAGE create a set of SELF-PROVEN PRINCIPLES they apply to the next challenge. We discuss building muscle, what it’s like coaching your spouse, the role strength has in sculpting a physique, misconceptions about training methods for women, progress tracking methods, and for you MEAT-HEADS: muscle development techniques for the lats and quads! Jermaine and Edna are also San-Diego-based bodybuilding show promotors, coaches, and award-winning powerlifters. Information on their upcoming shows can be found on teamjcreation.com. They can be found on Instagram as @eeddddnnnaa_mode and @maineevent.  Show notes: 01:43 Why Jermaine and...

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