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ashwagandha, carnivore diet, coaching, fitness, laxogenin, money, myostatin, natural bodybuilding, supplements, testosterone, transformation -

E56 - 7 Ways You’re WASTING MONEY (!) on Your Fitness Goals…and How to Fix It!

Show notes: 01:40 WASTE #1: Supplements that DO NOT WORK! (And which ones actually do). 03:27 B.S. “natural testosterone boosters.” 05:00 Myostatin inhibitors for muscle gains—do they work??? 07:17 Laxogenin: plant based anabolic??? 08:59 TRT (testosterone replacement therapy) vs. “natural plant-based testosterone boosters” cost analysis. 09:57 WASTE #2: Your diet is TOO COMPLICATED! 13:03 The Sweet Potato Diet, by Michael Morelli. 8 sweet potato recipes I used up through all my last contest preps including sweet potato birthday cake! 16:18 WASTE #3: Gimmicky protein bars and energy drinks. 20:04 Client highlight: Todd Rogers and how he re-arranged his budget to...

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alcohol, breastfeeding, coaching, dairy, keto, ketones, low carb, wine, women -

E5 - Carole Freeman on Changing Women's Lives with the Ketogenic Diet

E5 - Carole Freeman on Changing Women's Lives with the Ketogenic Diet

In this fifth episode we interviewed "Keto Carole" Freeman: "Miss Fix It" of the Keto World Masters in Nutrition Masters in Clinical Health Psychology  Certified Clinical Hypnotherapist  Stand up Comedian and Producer Carole and her staff teach women around the world that have tried every diet in the book implement the keto diet as a long term health lifestyle, so that they may finally feel happy with food and their bodies Contact: ketocarole.com Free 7-day Fast and Easy Keto Meal Plan Apply for coaching on website IG: @ketocarole Facebook: Carole Freeman Youtube: The Carole Freeman (Podcast) Book referenced: Why We...

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bodybuilding, carnivore, classicphysique, coaching, competitor, contestprep, ipe, JOHNARNOLD, keto, lowcarb, nanbf, natural, steroids, stlouis -

E4 - John Arnold on Ketogenic Bodybuilding, The Carnivore Diet, Alcohol, and MORE.

E4 - John Arnold on Ketogenic Bodybuilding, The Carnivore Diet, Alcohol, and MORE.

In this FOURTH episode we had the absolute HONOR of interviewing one of the most well-known, highly-sought-after coaches and an ICON in the world of natural bodybuilding: JOHN ARNOLD.   John & his wife Becky are co-owners of Natural Build Fitness LLC Over 60 years of combined experience in health & exercise Promoters of several pro and amateur bodybuilding competitions Provide coaching for bodybuilding, classic physique, figure, bikini, and men & women’s physique competitors. John: IPE Professional bodybuilder – STILL COMPETES Low carb athlete & advocate of Ketogenic contest prep & lifestyle judged over 170+ pro and amateur shows for...

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arguement, bodybuilding, coaching, episode1, lifestyle, missionstatement, podcast, schwarzenegger, science, selfhate, selflove, super, superset, tonyrobbins -

Episode 1 - SuperSet Vision

Episode 1 - SuperSet Vision

Colt and Taylor discuss what it means to SuperSet your life. 00:00 Introduction. 00:29 Inspirational quotes. "Balance" study referenced from The One Thing, by Gary Keller, p. 75. 02:18 How supersets enhance training and how we incorporate them in our programs. Superset study cited from “The Effect of an Upper-Body Agonist-Antagonist Resistance Training Protocol on Volume Load and Efficiency.” Journal of Strength and Conditioning Research, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/20847705/. 13:53 Why we started supersetyourlife.com and processes involved; what our message is. Page listing referenced: https://supersetyourlife.com/blogs/superset-vision/superset-vision. 16:42 Skullbellz marketing & intellectual property. 17:34 Book referenced: The Power of Full...

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