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carnivore bodybuilding, carnivore macros, digestive enzymes, keto macros, macros, peak week, steroids -

Check out Episode 53 first to hear Jonathan's backstory and approach to Carnivore bodybuilding first! Show notes: 07:30 Why Jonathan started the Carnivore diet, and why he stuck with it. 10:28 The benefits of a meat-based diet for children. 19:33 Trial and error: pioneers of Carnivore bodybuilding. 28:15 Gluconeogenesis vs. ketosis; preferences concerning macronutrient ratios. 36:15 Peak week protocols. 43:44 Steroids. 1:07:05 Digestive enzymes. 1:09:15 Final greetings, gratitude, and future plans for Carnivore bodybuilding.

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anavar, lifestyle medicine, natural, npc, peak week, physician, posing routine, sarms, stage nerves, women's bodybuilding, women's physique -

Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Dr. Nichole Jensen is a physician and women’s physique competitor having recently won the NPC Natural Pennsylvania Pittsburgh in September 2021. Dr. Jensen specializes in LIFESTYLE MEDICINE—that is, quality exercise and nutrition—helping patients get off mainstream medications and make lasting changes. Our client Dana, myself, and possibly a couple other current female clients of ours will be competing at the same show this year in 2022, so I reached out to the overall winner of the Women’s Physique division to ask if she...

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building confidence, contest prep, dorian robles, gym restrictions, john gorman, men's physique, nanbf, natural bodybuilding, peak week, social restrictions -

Dorian Robles is a natural award-winning Men's Physique competitor and personal trainer from Wenatchee, WA that went to high school with Taylor! Dorian's IG: @dr__2793 Coach: John Gorman, IG @team_gorman SHOW NOTES: 00:22 Dorian's bio. 00:54 Why Dorian decided to start competing. 04:25 Why Dorian hired a coach. 08:24 Challenges of contest prep while dealing with mandates and social restrictions. 11:35 Ineffectiveness of vaccines in preventing COVID. Sources: Israel, Once the Model for Beating Covid, Faces New Surge of Infections - The New York Times (nytimes.com), Israel COVID: 1,101,406 Cases and 7,122 Deaths - Worldometer (worldometers.info) 12:54 Why Dorian chose N.A.N.B.F. as...

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