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E45 - Three Approaches to Start the Carnivore Diet

Are you overwhelmed by all of the propaganda, arguments, marketing, research, and opinions in the world of nutrition? Have you sold out to diet after diet in an effort to look, feel, and perform at your best, only to find it wasn’t sustainable and something wasn’t quite right? Are you ready for the truth about nutrition? Are you ready to get leaner, build muscle, be strong, regain your energy, feel younger, improve your sex life, and even pass less gas (I suppose that can be included in improving your sex life). In this episode we do our best to assist...

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E37 - Eating Pizza with The Pizza Athlete Himself!

E37 - Eating Pizza with The Pizza Athlete Himself!

Gregory Boytos is an LA-based award-winning comedian, author, SUPER-ATHLETE (marathons, powerlifting, crossfit, mountain climbing, and lots more), multi-platform marketer, and a PIZZA EATING MACHINE! Instagram: @thepizzaathlete YouTube: ThePizzaAthlete (all one word) https://www.youtube.com/channel/UC56a7MJqZpl-IFMAxS1ugig Website: https://www.gregoryboytos.com/ Book (available on website and Amazon): The Great Pizza Experiment Show notes: 00:00 Gregory's bio, how we met, and what we have in common. 03:11 Pizza vs. sandwiches. 05:35 Vegetables are gross. 07:14 Macronutrient ratios of pizza concerning health and athletic performance. 12:39 Intermittent fasting, meal timing, and workout timing; training fed vs. training fasted. 15:45 gluconeogenesis - n - metabolic process by which glucose is produced from non-carbohydrate...

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