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bodybuilding, business, dad, family, freedom fitness, gym, gym owner, men's physique, natural bodybuilding, strongman -

 Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Drew deVry is a the founder of Freedom Fitness Gym in Seattle, WA. He is a physique and strong-man competitor, nutritionist, and co-founder of Voller Beach Volleyball Apparel. Drew can be found on IG at @drewdevry Website: www.freedomfitnessgym.com Show notes: 01:05 Mission Statement of a Hybrid Training Gym. 03:05 Drew’s bio. 05:08 The story behind the name “Freedom Fitness” and launching the gym. 06:39 Replacing a “WORK” mindset with a “PURPOSE” mindset; incorporating family into the vision. 11:22 How Drew overcame marketing challenges...

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acrobatics, bodybuilding, carbivore, dadlife, freedom fitness, natural bodybuilding, super dad, workout motivation -

Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Todd Rogers is a professional acrobatics teacher from Seattle, WA who recently completed our 12-Week Muscle Hypertrophy Transformation program where he gained 6.8 lbs of muscle and lost 17 lbs of fat to arrive at 3% body fat. In this episode we disclose all of the details about his meal plans, strength & hypertrophy training protocols, timing, macronutrient ratios, changes we made, and how he’s been maintaining his sub-5% body fat and is now making rapid muscle gains. We also fatherhood, living with...

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bodybuilding, book of james, carnivore contest pre, carnivore diet, keto bodybuilding, natural bodybuilding, posing routine -

Surprising results from my experimental all-meat peak-week contest prep protocol. Show notes: 00:00  Contest Prep 101: What is a "peak week?" 08:32 Why the Carnivore Diet works so well for building muscle year-round while staying lean. 12:51 Why one size doesn't fit all and the Carnivore Diet may not be the best option for you. 13:04 Mickey Kohscheen's muscle-building and fat-loss results after 5 weeks of eating nothing but steak every day. 20:57 Backstory to this season's cut: Skullbellz production updates, new barbells, and more. 22:25 James 4:13-15: Man's goals vs. God's will; how we found peace and perspective in...

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bodybuilding, eating disorders, half marathons, nate ensor, natural bodybuilding, npc, running -

Nathan Ensor-Aduddell, 3-TIME OVERALL bodybuilding champion and recent WINNER of the overall at the NPC Northern Classic is back for round 2! If you haven't listened to it yet, check out Episode 58 which we recorded fresh out of his victory. Nate is sponsored by Tennessee Pre supplements. You can follow Nate on IG @fitbeast253.  Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Show notes: 03:18 Starting as an all-natural bodybuilder and competing in the NANBF. 08:05 Taking a break from bodybuilding in 2017 to run half-marathons, catabolic effects of running, and re-building...

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ca, contest prep, fresno, inbf, manny singh pawa, natural bodybuilding, vegetarian -

Manny Singh Pawa is a natural bodybuilder that I myself competed against in summer 2018 in Fresno, CA. He's been a supportive Skullbellz customer and very-much-appreciated referral source for other Skullbellz sales.   Instagram: @supaahmanny YouTube: "Manny Singh Fitness" 02:31 Experiences of having competed in both NPC (non-drug tested) and INBF (drug-tested) shows and how they are different. 04:33 The importance of symmetry in bodybuilding aesthetics. 12:22 Some aspects of bodybuilding just can't be explained by science! 14:40 Bogus supplements we've both tried! 23:39 Learning how to pose like Arnold and the great bodybuilders of the Golden Era. 31:33 Living...

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