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building confidence, contest prep, dorian robles, gym restrictions, john gorman, men's physique, nanbf, natural bodybuilding, peak week, social restrictions -

Dorian Robles is a natural award-winning Men's Physique competitor and personal trainer from Wenatchee, WA that went to high school with Taylor! Dorian's IG: @dr__2793 Coach: John Gorman, IG @team_gorman SHOW NOTES: 00:22 Dorian's bio. 00:54 Why Dorian decided to start competing. 04:25 Why Dorian hired a coach. 08:24 Challenges of contest prep while dealing with mandates and social restrictions. 11:35 Ineffectiveness of vaccines in preventing COVID. Sources: Israel, Once the Model for Beating Covid, Faces New Surge of Infections - The New York Times (, Israel COVID: 1,101,406 Cases and 7,122 Deaths - Worldometer ( 12:54 Why Dorian chose N.A.N.B.F. as...

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bodybuilding tan, how to apply a spray tan, natural bodybuilding, spray tan, tanning -

Taryn Luquin is the founder of Southern California's large and rapidly-growing tanning company Paradise Airbrush Tanning. They are the official tanning service of many natural bodybuilding competitions throughout the United States. Show notes: 01:15 Five upcoming natural bodybuilding shows Taryn is sponsoring. 02:00 My personal experience having competed with Paradise tans. 04:46 Why "sunless" tanning is healthier than tanning beds and prolonged sun exposure. 09:37 Your body is a temple. Treat it like one! 14:01 Questions to ask to identify whether a tanning company is really going to help you look your best. 16:00 Why do bodybuilding competitors have...

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alcohol, ar15, bodybuilding prep, bourbon, brothers, cigars, glock48, men's physique, natural bodybuilding, skullbellz -

Beau Milton is an award-winning INBF Men's Physique athlete and is soon to be enlisted in the Navy! He is almost as awesome as his older brother. Show notes:  01:41 Wolcott bourbon review. 04:00 Rocky Patel cigar review. 06:40 Beau taking 1st place in his first ever Men's Physique competition. 09:31 Competing together in Seattle, WA in Open Bodybuilding and Men's Physique. 10:00 Competing together in Hollywood, CA--Beau almost choked to death carbing up on sweet potatoes! Working out and flexing up a storm at Muscle Beach. Good times. 20:03 Our experience consuming alcohol post-workout. It obviously hurts your progress...

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contest prep, frankie arcega, mens physique, motivation, natural bodybuilding, npc, spiritual gangsta -

Frankie Arcega recently earned 1st place at the NPC Emerald Cup in both Men's Physique Open E and Men's Physique Master's Class. DISCOUNT CODE: FXFRANKIE25 Instagram: @fxsupps / @frankiearcega Show notes: 02:25 Why Frankie started competing in Men's Physique. 07:15 The importance of being coached through a competition, and thoughts on prepping without a coach (we can only speak for ourselves; some athletes disagree). 10:30 Our experiences struggling with binge eating. 13:30 Frankie's signature abdominal training methods and other thoughts on carving out a six-pack. 18:11 Favorite (and least favorite) contest prep foods! 24:44 Are you starting your fitness journey...

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