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E117 – Erica “The Paleovore” Duffy on Running, Lifting, Journaling, and Overcoming Body Dysmorphia

Erica is a CARNIVORE NURSE, LIFTER, RUNNER, and POSITIVE VIBES PRACTITIONER! She believes in "MAKING MONDAYS(!) GREAT AGAIN!" and today she's carved out some time in her busy schedule to share her experiences with you so you can SUPERSET YOUR LIFE! TIME STAMPS: 00:50 New announcements(!); Erica’s backstory and bio. 02:21 Running for THERAPY and CARDIOVASCULAR HEALTH. 05:49 Building MUSCLE MASS on a PLANT-BASsdED DIET vs. a MEAT-BASED DIET. 09:28 CARBOHYDRATE TIMING on a MEAT-BASED (Paleo) diet. 14:48 Sleeping on a FULL STOMACH vs. an EMPTY STOMACH—which is better? 19:29 Optimal meal timing & ALCOHOL consumption on a meat-based diet....

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E112 - Colt & Zions BIG Announcement & 2023 Manifesto! (Recorded Live)

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E101 - Shawn Baker, MD on the Future of Carnivore, High-Fat vs. High-Protein, Refeeds, & More!

See the video on our YouTube channel "SKULLBELLZTV"! Show notes: 12:07 Dr. Shawn Baker's Biography & Introduction to THE CARNIVORE DIET.  13:37 Beginning from LOW CARB and inspiration to embrace a meat-only lifestyle.  14:58 Why Shawn felt terrible when returning to a traditional diet. 16:57 Wendy - Eveleth, MN: (1 of 1) Do you consume foods that are not "considered carnivore?"  19:28 Wendy - Eveleth, MN: (2 of 2) Do you supplement L-Glutamine for digestive health?  20:07 The importance of quality mineral salts and why Shawn prefers Redmond Real Salt.  37:37 Leah - York, UK: Where do you see the...

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E93 – Our Journey to the Carnivore Lifestyle (Interview with Dr. Sarah Zaldivar)

Dr. Sarah Zaldivar interviews Colt & Taylor Milton on why they started the Carnivore Diet, implemented it into a family lifestyle, and utilize it for bodybuilding competition prep. Dr. Sarah Zaldivar is a Nutrition Professor at Miami Dade College. She earned her PHD in exercise physiology and nutrition at the University of Miami.  Dr. Sarah is another CARNIVORE success story herself! Check out her YouTube channel as she’s got a TON of education and practical helps on the carnivore diet.  YouTube: Dr. Sarah Zaldivar - https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ IG@ Dr.Sarah.Zaldivar  email: drsarahzaldivar@gmail.com website: https://drsarahzaldivar.com/about/ ✅PRODUCTS MENTIONED: Robert Sikes Keto Brick: https://www.ketobrick.com/?gclid=Cj0K... G Hughes sugar-free...

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E91 – Dr. Sarah Zaldivar Q&A: Plant Toxicity, Emotional Eating, Deception from Universities & Addictive Food Manufacturers, and MUCH MORE!

Dr. Sarah Zaldivar is a Nutrition Professor at Miami Dade College. She earned her PHD in exercise physiology and nutrition at the University of Miami.  Dr. Sarah is another CARNIVORE success story herself! Check out her YouTube channel as she’s got a TON of education and practical helps on the carnivore diet.  YouTube: Dr. Sarah Zaldivar - https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ IG@ Dr.Sarah.Zaldivar  email: drsarahzaldivar@gmail.com website: https://drsarahzaldivar.com/about/ Lauren Hoover's IG @mrs.lauren_hoover / Interview: https://youtu.be/3Tf0hza5R6g Show notes: 02:29 Dr. Zaldivar’s bio and backstory; why she started the Carnivore Diet. 10:25 Not a “restriction diet.” How the Carnivore Diet gives you FREEDOM. 16:03 Why spinach can be...

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