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E137 – Break Through Your Fat-Loss Plateau, with Marc Cappiello & Mark Ennis

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E128 – Dani Conway on “The Hunger Scale,” Gradual vs. Cold-Turkey Transitions into Fat Adaptation, and Beating Sugar Cravings!

We are honored once again to be joined by the one and only 15 year carnivore/keto “veteran” and nutritionist DANI CONWAY herself!  Last year on E63 of our show ( https://open.spotify.com/episode/6hmardSAPrUg9Ujn6Ktc6s?si=isQQU5StT2OUtaQqhi-42Q ) we discussed her story and experience in helping people optimize their hormones, increase their gut health, fat loss and much more through a meat based diet. She successfully helped heal her OWN body with a carnivore diet approach from hormonal issues, digestive issues…even improving your mental health! We talked all about that on Episode 63 so maybe check out that one if you’re new to the show! OR better yet: study...

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E122 – “Lean Bulking” & Long-Term Health as a Carnivore, with Susi Banuelos & Mark Ennis

Today we have Susi Banuelos, a carnivore up-and-coming figure competitor from San Rafael, CA! She’s been on our meal and workout plans for just over a month now! We are writing her next workout and meal plan and decided it was best once again to ask COACH MARK ENNIS from Dublin, Ireland for his expertise, help with some of her questions I believe he can answer better than I can 2nd set of eyes on how I’m coaching her to keep her healthy inside and out! Susi’s IG: @masaun_luz Mark’s IG: @fitnessbeyondtime01 *If you don’t know who COACH MARK is,...

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E120 – Performance vs. Health on a Meat-Based Diet, with Wendy Eddy & Mark Ennis

Mark Ennis is a MEAT-BASED ONLINE COACH -- LIKE TAYLOR & ME -- from Dublin, Ireland who specializes in TRANSFORMING women's health with the CARNIVORE DIET. After connecting in the "PODCAST WORLD" we were SHOCKED at how similar we are in our approach to nutrition! It was only logical to schedule our first phone call to bounce ideas off of each other and help each other become better at coaching WOMEN. Mark's understanding of women's health far surpasses me, so every opportunity we have to match time zones and learn from each other requires I come prepared with my note pad and journal...

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E119 – “Paleo” Lola on Strength Training, Body Image, & Fueling Her Family!

“Paleo” Lola, PHC is a PRIMAL KETO/CARNIVORE COACH specializing in SUSTAINABLE FAT LOSS, STRENGTH, and DEVELOPING SELF-CONFIDENCE through her kick-ass all-American entrepreneurial lifestyle fueled by MEAT! Lola and I have a common goal on sharing the TRUTH about NUTRITION and how to best achieve your aesthetic & strength goals using a MEAT-BASED DIET 😊 I reached out to her knowing for sure she would have lots of PRACTICAL, UNIQUE suggestions on how to best make this diet work for you and SUPERSET YOUR LIFE! TIME STAMPS: 00:23 Biography of a PRIMAL KETO/CARNIVORE coach! 05:04 Eliminators vs. Moderators: Which are you?...

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