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bodybuilding, eating disorders, half marathons, nate ensor, natural bodybuilding, npc, running -

E60 - Nate Ensor, BodyBuilding Champ on How Running Affects Leg Muscularity, Body Dysmorphia, and Eating Disorders

Nathan Ensor-Aduddell, 3-TIME OVERALL bodybuilding champion and recent WINNER of the overall at the NPC Northern Classic is back for round 2! If you haven't listened to it yet, check out Episode 58 which we recorded fresh out of his victory. Nate is sponsored by Tennessee Pre supplements. You can follow Nate on IG @fitbeast253.  Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Show notes: 03:18 Starting as an all-natural bodybuilder and competing in the NANBF. 08:05 Taking a break from bodybuilding in 2017 to run half-marathons, catabolic effects of running, and re-building...

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bodybuilding, classic physique, contest prep, lawrence espinoza, northern classic, npc, skullbellz, tanji johnson, the hero, workout motivation -

E59 - Lawrence "The Hero" Espinoza on Taking 2nd Place at His First Bodybuilding Competition!

Lawrence Espinoza is a new SuperSet client as of 2021 having recently taken SECOND PLACE in Men’s Bodybuilding Novice and Classic Physique Novice at the NPC Northern Classic in Federal Way, WA. On this episode we recap his show prep and share the whole story! Lawrence can be found on Facebook and Instagram @lawrence.m.espinoza. Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Show notes: 00:00 The importance of knowing your "why." 00:40 Introduction & announcements. 05:34 Biography of "The Hero." 06:27 Results and feelings surrounding Lawrence's first show. 10:50 The example...

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addiction, bodybuilding, champion, mid heavyweight, nate ensor, npc, npc northern classic, overcoming, workout motivation -

E58 - Nate Ensor, 3-Time Overall NPC Bodybuilding Champ on Prepping through COVID and Turning His Life Around with Fitness!

Nathan Ensor-Aduddell is a 3-TIME OVERALL bodybuilding champion having, at the time of this recording, won the mid-heavyweight and overall at the NPC Northern Classic ONE WEEK AGO where he and I met and got to know each other back stage.  Nate is sponsored by Tennessee Pre supplements. You can follow Nate on IG @fitbeast253.  Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. Show notes: 00:25 What the SUPERSETYOURLIFE.COM Podcast is all about. 05:24 SuperSet team announcements. 07:02 Nate's bio and life immediately following the show! 11:25 Making a decision to...

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ca, contest prep, fresno, inbf, manny singh pawa, natural bodybuilding, vegetarian -

E57 - Manny Singh, Vegetarian Natural Bodybuilder

Manny Singh Pawa is a natural bodybuilder that I myself competed against in summer 2018 in Fresno, CA. He's been a supportive Skullbellz customer and very-much-appreciated referral source for other Skullbellz sales.   Instagram: @supaahmanny YouTube: "Manny Singh Fitness" 02:31 Experiences of having competed in both NPC (non-drug tested) and INBF (drug-tested) shows and how they are different. 04:33 The importance of symmetry in bodybuilding aesthetics. 12:22 Some aspects of bodybuilding just can't be explained by science! 14:40 Bogus supplements we've both tried! 23:39 Learning how to pose like Arnold and the great bodybuilders of the Golden Era. 31:33 Living...

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ashwagandha, carnivore diet, coaching, fitness, laxogenin, money, myostatin, natural bodybuilding, supplements, testosterone, transformation -

E56 - 7 Ways You’re WASTING MONEY (!) on Your Fitness Goals…and How to Fix It!

Show notes: 01:40 WASTE #1: Supplements that DO NOT WORK! (And which ones actually do). 03:27 B.S. “natural testosterone boosters.” 05:00 Myostatin inhibitors for muscle gains—do they work??? 07:17 Laxogenin: plant based anabolic??? 08:59 TRT (testosterone replacement therapy) vs. “natural plant-based testosterone boosters” cost analysis. 09:57 WASTE #2: Your diet is TOO COMPLICATED! 13:03 The Sweet Potato Diet, by Michael Morelli. 8 sweet potato recipes I used up through all my last contest preps including sweet potato birthday cake! 16:18 WASTE #3: Gimmicky protein bars and energy drinks. 20:04 Client highlight: Todd Rogers and how he re-arranged his budget to...

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