Podcast

carnivore, epilepsy, faith, family, jen winkler, keto, ketogenic mom, low carb, PCOS, weight loss - February 12, 2022

E76 – Jen Winkler on Losing 80 lbs, Reversing PCOS, and Controlling Epilepsy with the Ketogenic Diet!

Jen Winkler is a wife, mom, and keto/carnivore veteran! She has been able to help control her epilepsy with a meat based diet, as well as reversing her PCOS diagnosis, all while losing 80 lbs! Jen is also a coach for busy mamas looking to balance their hormones through a ketogenic diet. Jen’s IG: https://www.instagram.com/coachjenwinkler/ Website: https://www.theketogenicmom.com/ Interview on The Keto Savage Podcast: https://theketosavagepodcast.libsyn.com/healing-and-transformation-through-keto-with-jen-winkler Audio available on Anchor, Breaker, Google Podcasts, Apple Podcasts, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, iHeart Radio. (Video available on our YouTube channel “SKULLBELLZTV”) Show Notes: 03:30 Jen’s Bio. 07:07 Challenges & rewards of being a...

E63 – Dani Conway, 15-Year Carnivore on Long-Term Health, Hormones, and Digestion

Dani Conway is a 15 year carnivore/keto veteran! She is a nutritionist who specializes in helping people optimize their hormones, increase their gut health, fat loss and much more through a meat based diet. She successfully helped heal her body with a carnivore diet approach from hormonal issues, digestive issues, mental health, and more. About Dani: Holistic Nutrition Adv. Metabolic Typing Advisor Kalish Method Functional Med. Practitioner Functional Diagnostic Nutrition Practitioner Midlife Mastery Hormone Practitioner (IP) Ketogenic Nutrition & Metabolic Protocols Performance Nutrition for Equestrian Athletes Call/ text: 619-972-8277 Web: www.NutritiontheNaturalWay.com Email: dani@nutritionthenaturalway.com Connect with Dani on Social!! FB: @NutritiontheNaturalWay IG: @Carnivore.Keto.Fitness MEDICAL DISCLAIMER We’re not doctors. I...

E45 - Three Approaches to Start the Carnivore Diet

Are you overwhelmed by all of the propaganda, arguments, marketing, research, and opinions in the world of nutrition? Have you sold out to diet after diet in an effort to look, feel, and perform at your best, only to find it wasn’t sustainable and something wasn’t quite right? Are you ready for the truth about nutrition? Are you ready to get leaner, build muscle, be strong, regain your energy, feel younger, improve your sex life, and even pass less gas (I suppose that can be included in improving your sex life). In this episode we do our best to assist...

E19 - Scott Myslinski on The Carnivore Cast

Scott Myslinski is the host of the #1 rated carnivore podcast called The Carnivore Cast (www.carnivorecast.com/about) that focuses on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. Show notes: 00:30 Beginning and development of The Carnivore Cast . 01:44 Scott's personal experience with meat-based diets and common incorrect beliefs of plant-based diets. 04:23 Lightweight rowing, cutting weight, weightlifting, and bodybuilding on meat-based diets. 05:36 Incorporating carbohydrates successfully without downsides and building muscle; gym performance with and without carbs. 08:15 Experimenting with high-fat and high-protein approaches; differences between...

E12 - Family of Ketovores

Colt and Taylor discuss what it means to be a Ketovore, why our family eats so much meats, practical takeaways and three recipes for you to try today! Show notes: 00:23 What is a Ketovore? 04:10 Supplement recommendations for those who do not eat meat.(1) 05:11 Vitamin B12 Deficiency Study.(2) 06:19 Health benefits of creatine.(3) 07:06 Zinc's crucial roles in metabolic and hormonal health.(4) 08:25 Overview of our staple main dishes, sides, and snacks. 10:10 Keto Carole's influence and inspiration for our family to embrace the ketogenic lifestyle.(5) 13:50 KETO BRICKS (www.ketobrick.com / IG: @ketobrick) 16:18 RECIPE #1: Chicken Thighs....

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carnivore RSS

E76 – Jen Winkler on Losing 80 lbs, Reversing PCOS, and Controlling Epilepsy with the Ketogenic Diet!

E63 – Dani Conway, 15-Year Carnivore on Long-Term Health, Hormones, and Digestion

E45 - Three Approaches to Start the Carnivore Diet

E19 - Scott Myslinski on The Carnivore Cast

E12 - Family of Ketovores

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