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E18 - How to Train Your Whole Body at Home

E18 - How to Train Your Whole Body at Home

Listen up for a mixture of workout motivation, success stories from people just like you, and practical, proven methods to get the results you want without going to the gym! Show notes: 01:19 Five (5) reasons why weight training is superior to cardio alone. 08:10 Dumbbell selection for training at home. 08:52 Ten (10) exercises you can do at home with only a pair of dumbbells. 11:45 Team #Skullbellz At-Home workout program summary. 12:03 Team #Skullbellz "BEFORE" interviews!* 20:46 Team #Skullbellz "AFTER" interviews!* To see the videos of these Team #Skullbellz Home Workout Transformations, please visit our playlist on our YouTube...

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E15 - Halloween Mash-Up: How Skullbellz Began, Who Is Bennett???

E15 - Halloween Mash-Up: How Skullbellz Began, Who Is Bennett???

The three founders disclose the origins, purpose, and future of the Skullbellz product line. Bennett is introduced and featured on the second half, with the first half featuring interview excerpts from Colt's interviews on the following podcasts: The Keto Savage, with Robert Sikes https://ketosavage.com/podcasts/ Pankration Philosophy, with Pocholo Cruz https://pankrationphilosophy.com/index.php/podcast/ Show notes: 01:05 The Keto Savage Interview: "SuperSet Philosophy" discussion. 02:40 The entire body is connected. 03:36 Introduction to the Skullbellz products. 05:29 Partnering with Bennett to take our ideas to the next level and create a big business plan. 06:40 Why our dumbbells are superior to traditional dumbbells. 09:20 Manufacturing process of Skullbellz...

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