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E83 – Jonathan Griffiths, the Carnivore Bodybuilder, Pt. 1

Jonathan Griffiths is a highly competitive bodybuilder that uses an all-meat diet for contest prep.  Having nearly turned pro on multiple occasions with an INSANE amount of muscle mass, coming in completely shredded, he’s really proven what’s possible to do with the carnivore diet not only in terms of health but also extreme aesthetics.  Jonathan does offer coaching services. The best way to follow and contact him is through Instagram: @composition_consultant. Show notes: 09:34 Jonathan’s bio and accomplishments. 10:29 Athletic background and initial motivation to compete as a bodybuilder. 14:12 Comparing stage weights and statistics. 16:40 Jonathan’s competition macro ratios...

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E70 – Carnivore Cast Interview, with Scott Myslinski

The Carnivore Cast is the #1 rated podcast on the Carnivore Diet. Scott Myslinski, the host, interviews successful carnivores, top researchers, and citizen scientists discovering answers to common questions around athletics, long-term health, practicality, and lifestyles fueled by MEAT. This interview where Scott invited us to share our experience with the Carnivore Diet can be found on the Carnivore Cast Podcast on any audio podcast platform. Scott was kind enough to share the raw recording with us so we could publish the interview on our show as well. Show Notes: 00:50 About the Carnivore Cast Podcast – the #1 Carnivore...

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E45 - Three Approaches to Start the Carnivore Diet

Are you overwhelmed by all of the propaganda, arguments, marketing, research, and opinions in the world of nutrition? Have you sold out to diet after diet in an effort to look, feel, and perform at your best, only to find it wasn’t sustainable and something wasn’t quite right? Are you ready for the truth about nutrition? Are you ready to get leaner, build muscle, be strong, regain your energy, feel younger, improve your sex life, and even pass less gas (I suppose that can be included in improving your sex life). In this episode we do our best to assist...

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