E92 – All About Amino Acids
Link to blog post with all studies referenced: https://supersetyourlife.com/blogs/blog/what-are-branched-chain-amino-acids
00:13 Moving, Skullbellz™ production update & other announcements.
10:11 AMINO ACIDS 101: What are they?
11:36 Complete and incomplete protein sources.
15:46 Bernardo Castellanos on mTOR, MPS, and recovery.
39:48 How ingesting BCAA alone can actually HARM your progress.
42:11 How EAA are different than BCAA.
44:56 Brandon Bebo on BCAA vs. EAA supplementation.
48:42 CUSTOMER REVIEWS (See below).
Jarret @jerrettevermoredean – Thank you for your purchase of E.S.P. EXTREME Pre-Workout!
Jacob @jacobjellis – Thanks for buying our Deltoid Desolator™ cable attachment and E.S.P. Pre-Workout!