E8 - Alfred & Clem on Pro Men's Physique, Prayer, Meditation, & More!
The "Unequally-Yoked" couple is BACK, this time with a discussion on all things fitness--mental, physical, and emotional!
Together, they have:
- Started and co-owned the Victory Get Fit Club gym in Federal Way, WA---First outdoor bootcamp in Puget sound
- Trained men and women award-winning professional fitness competitors —two pro car
- Produced and hosted their own bodybuilding competitions 4 years (my first time stepping on stage!)
- They are bodybuilding judges
- They run their own podcast and vlog “Unequally Yoked.”
Alfred also:
- Owns the Ra’oof Realty Team (can find him on his Facebook page Alfred Ra’oof Realty)
- Recently at 47 years of age placed 4th in the WORLD at the IPE World Natural Bodybuilding Open Class and 2nd in the Master’s Class for athletes 40+.
Clem is a:
- Personal Trainer-Sound Healing Practitioner
- Certified Self-Care & Empowerment Coach (find out more on her website slayandshine.com)
- Co-president of the Girlfriend’s Success Circle
- Bodybuilding competitor
01:00 New supersetyourlife.com headquarters: Vancouver, WA.
02:00 Alfred & Clem's biggest accomplishment.
03:04 Achieving professional Men's Physique status.
06:39 Purging old habits & embracing new ones.
08:41 Water & body energy balance
12:29 Alfred & Clem: the Ultimate SuperSetters!
16:00 Career success & spiritual/mental wellness.
23:35 Fitness feeds the soul.
31:11 Prayer vs. meditation.
42:03 Science vs. intention for optimal health.