Carnivore Bodybuilding, Carnivore Cast, Competing, Competition Prep, Zion -

E125 – Competing on Carnivore, with Scott Myslinski


00:00 Updates & Announcements

07:00 Introductions with Scott

08:36 What’s new with the Miltons?

11:44 Competing on a high-carb diet vs. a meat-based diet, without carbs.

17:24 Cutting out alcohol.

20:02 Increasing protein and training intensity to regain leg mass lost due to a foot injury.

22:37 Eating 8 lbs of sweet potatoes between two competitions to gain size!

23:54 Colt’s plans with #Skullbellz & competitions from 2023 onward.

27:46 Fatherhood, business, and life outside of bodybuilding.

28:45 Tracking macros on a meat-based competition prep.

33:47 Taylor’s important roles as CEO, co-coach, competitor, and ultimately…MOM!

37:52 Bodybuilding 101: The science of shaping your body to be aesthetically pleasing—in YOUR terms.

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