E115 – Trevor Griffith on Meat, Men’s Physique, & Mercy
Trevor Lee a:
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Primal/Carnivore Coach
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Functional Nutritionist
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Gym owner
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Fellow follower of Christ!
I reached out to him because he is a man that has in so many ways accomplished exactly what Taylor and I are striving towards. He is specialized and further experienced in areas than we are, and I hope and pray to receive lots of wisdom from Trevor.
We will be discussing our various techniques and methods around OPTIMAL PERFORMANCE using the CARNIVORE DIET, and the role our FAITH has to play in all this
"NOW FAITH IS THE ASSURANCE OF THINGS HOPED FOR; THE CONVICTION OF THINGS NOT SEEN." (Heb. 11:1)
INSTAGRAM: @trevorlee8974
COACHING FORM: https://form.typeform.com/to/seYK1sbG
00:50 Trevor’s background and how we connected!
02:41 CARNIVORE DIET vs. PLANT BASED DIET: Results speak for themselves.
06:22 Why the CARNIVORE DIET is helpful for those who struggle with EATING DISORDERS and BODY DYSMORPHIA.
10:38 How to unlock MENTAL CLARITY and CREATIVITY with a meat-based diet.
13:20 How to make the carnivore diet PRACTICAL and AFFORDABLE! You can do it!
22:58 How to LET GOD LEAD when you’ve HIT ROCK BOTTOM; experiencing HARDSHIPS and discovering God’s MERCY.
33:50 MODELING & MEN’S PHYSIQUE; how to two compliment each other!
42:12 How faith, & fitness have aided us in overcoming addictions such as BINGING & PURGING and PORNOGRAPHY.
48:25 Crash course on “Muscle & Meditation,” a method to memorize scripture and incorporate it into your workouts; our experiences relying on favorite Bible passages when it’s all we got and need it most!
57:22 Tracking macros on the carnivore diet.