E104 - FUN with Salt: Infusing Wine, Tasting, DIY Electrolyte Drinks, & More, with Darryl Bosshardt (2 of 2)
PART 1 OF INTERVIEW WITH DARRYL: https://youtu.be/YLuZTPQA0i0
Darryl Bosshardt (@redmondrealsalt) is a salt expert - having worked in and studied salt and minerals his whole life. He is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business, Redmond Real Salt, in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University.
E104 SHOW NOTES:
0:00 ELECTROLYTES 101: How to make your own ELECTROLYTE supplementation drink at home!
2:36 Practical ways to meet potassium requirements; potassium (and other minerals) content within popular mineral salts like Redmond.
10:39 KOSHER SALT 101 : what it is and how to best use it.
15:22 Certifications & labels on salt products--what do these mean?
20:18 How SMOKED SALTS are made--and why!
22:07 SALT TASTING 101: How to identify quality and discover the differences between different types of salts!
26:11 How to taste the difference between CHEMICAL SALTS and NATURAL SALTS.
28:03 How to make WINE-INFUSED salt flakes! (and beer & whisky??)
39:48 Using minerals found in "real salts" to optimize hygene and health.
41:52 Holistic healing properties of mineral salts.
46:05 The SCIENCE of EPSOM SALT baths: Do they really work???
56:31 Three (3) questions to ask yourself before purchasing salt!
59:07 The future of the salt industry and bodybuilding.