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bourbon, carbohydrates, carbs, cinnamon, dessert, kingofcarbs, sweetpotato, whisky - June 18, 2020

Bourbon Sweet Potatoes

"Too good to be true," you ask? It's as incredible as it sounds. As with most of our sweet potato recipes, I am eating this exact recipe and sipping bourbon (neat of course) as I type this. This dessert was created after I began consuming sweet potatoes exclusively as my only carb source, and is one of the reasons I have no desire for any other types of carbs. You can't beat the simplicity, the nutritional value, and the MIND-BLOWING flavor combinations! Ingredients: 5 lbs. white sweet potatoes 5 lbs. orange sweet potatoes Cheap bourbon (save your top-shelf bourbons for sipping--chill...

Lemon Poppyseed Sweet Potatoes

As a child, I had a deep affection for lemon poppyseed muffins, as well as lemon poppyseed bread. I created this recipe as a bodybuilding-friendly alternative to a favorite sweet treat of many. Giving up your favorite sweets to design a healthier lifestyle is much easier when you can replace them with whole, natural foods taste like desserts. Ingredients: 10 lbs. Murasaki Sweet Potatoes* Lemon juice Vodka or whisky (optional) Ginger powder Poppyseeds Pink Himalayan Salt *This specific species of sweet potato is a must for this recipe. They can be found at Trader Joe's and run a little higher in...

Pumpkin-Spiced Sweet Potatoes

You won't want to wait until the fall to treat yourself to these. As with any paleo recipe, the goal is to bring out the natural flavor of the food without over-stating it. When you bake these, other people in the house will ask who's making pumpkin pie. Ingredients: 10 lbs. orange sweet potatoes Cinnamon Nutmeg Ground cloves Poppyseeds Pink Himalayan salt Mixed fruit (optional) Directions: Preheat oven to 380 degrees Fahrenheit. Place the sweet potatoes on pieces of parchment paper on baking sheets and bake for about an hour, or until all of the sweet potatoes are soft to...

Low-Carb Lemon Poppyseed Muffins

Serves 6. This is a paleo lemon-bread recipe which we have modified to have macro rations friendly to bodybuilding and weight loss. We also added poppy seeds and decided to make muffins instead of bread because who doesn’t like muffins??? Additionally, poppy seeds are a rich source of zinc—an important mineral, often neglected when restricting Calories. Ingredients: 1-1/2c almond flour 1/4c coconut flour 1/3c sugar substitute (we use Monk Fruit / Erythritol sweetener) 1 tsp baking soda 1 tsp baking powder ½ tsp salt 2 Tbsp poppy seeds 1 whole egg 6oz egg whites Reduced-fat coconut milk, 1/3c Coconut oil...

Cacao Keto Cookies

These cookies will satisfy your sweet tooth and leave you full and satisfied after indulging—with almost all of the Calories coming from fat, keeping you on track with your Ketogenic diet. Ingredients: 1-1/2c almond flour 1/2c salted butter 1/4c cacao powder 3 Tbsp stevia extract 1 tsp vanilla extract 1 egg ½ tsp baking powder ½ tsp salt 3/4c cacao nibs Directions: Preheat oven to 350 degrees Fahrenheit. Melt the butter but keep it around room temperature. Place the butter into a mixing bowl and beat with the stevia. Add the vanilla and egg, mix on low for another 15...

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Bourbon Sweet Potatoes

Lemon Poppyseed Sweet Potatoes

Pumpkin-Spiced Sweet Potatoes

Low-Carb Lemon Poppyseed Muffins

Cacao Keto Cookies

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