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beef liver, bone broth, organs -

Recipe that my grandmother taught my mom! When I started the carnivore diet, I called and asked how to prepare it, and here's what this wise old Montanan lady taught me: Why should we eat liver? Liver is perhaps the most basic place to start when beginning to incorporate organ meats into your lifestyle. To name a few vitamins, it contains an abundant supply of Vitamin A, B1, B2, B3, B6, B7, B9, B12, C, D, E, and even K2.(1) The K2 is significant because it is essential for proper calcium partitioning and cardiac health. A 2004 study(2) revealed that those...

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