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cauliflower pizza crust, iserino's, italian, italy, keto, pizza, sausage -

Italian Keto Pizza

You CAN enjoy the foods you love on the ketogenic diet!  Ingredients: Cauliflower Pizza Crust* (CLICK HERE) - Can be found at Whole Foods or Wal Mart. 1/2c Rao's Marinara Sauce (CLICK HERE) - Most grocery stores have this 1 tsp extra virgin olive oil 2oz Mozarella cheese 6oz Iserino's Italian pork sausage (CLICK HERE) - Available at most grocery stores Simply assemble your pie and bake at 400 degrees until the cheese just barely begins to brown! Macros per 1/3 pie (2 slices): 384 Cal / 24g pro / 9g carb / 29g fat *Be skeptical of many "healthy" pizza...

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carbohydrates, carbs, italian, lowcalorie, lowcarb, spaghetti, spaghettisquash, squash -

Spaghetti Squash

Spaghetti Squash

For those who needs more options than sweet potatoes, or have a very low carbohydrate target to hit, here’s your answer. This nutrient-packed classic Paleo root vegetable has you covered for an Italian-style meal. Enjoy with any Paleo pasta sauce! They’re surprisingly low in Calories so pile them on your plate! Ingredients: Four (4) spaghetti squashes Salt Directions: Preheat oven to 375 deg. Cut squashes in half and remove seeds. Place squashes face-down into a pan in ½ of water. Carefully place pan into oven and bake for 30 minutes. Flip squash over with tongs, sprinkle squashes with salt, and...

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