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Pork Tenderloin Merlot
Enjoy your pork tenderloin leftovers cold or heated up with some spaghetti squash or in a salad. Ingredients: Six (6) pounds pork tenderloin 1 bottle of Merlot 1 diced red onion Salt & pepper Directions: Place all ingredients into a slow cooker and cook for eight hours. Chop the pork into pieces, let it cool then place into Tupperware. That’s it! Per 5oz serving: 233 Cal / 40g protein / 0g carbs / 6.8g fat Makes about 16 servings.
Cacao Keto Cookies
These cookies will satisfy your sweet tooth and leave you full and satisfied after indulging—with almost all of the Calories coming from fat, keeping you on track with your Ketogenic diet. Ingredients: 1-1/2c almond flour 1/2c salted butter 1/4c cacao powder 3 Tbsp stevia extract 1 tsp vanilla extract 1 egg ½ tsp baking powder ½ tsp salt 3/4c cacao nibs Directions: Preheat oven to 350 degrees Fahrenheit. Melt the butter but keep it around room temperature. Place the butter into a mixing bowl and beat with the stevia. Add the vanilla and egg, mix on low for another 15...
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