Lemon Garlic Chicken

No food prep is complete without an ample supply of chicken on hand. When you’re tempted to go for a sugary, processed protein bar or another lower-quality source of protein, you’ll be glad you have a large container full of chicken on hand to add to salads, sweet potato dishes, spaghetti squash, or just about whatever you want!

Ingredients:

  • Six (6) pounds chicken breast
  • 1c lemon juice
  • Vegetable broth
  • Garlic powder
  • Salt & pepper

Directions:

  1. Place the chicken into a slow cooker, add in 1c of lemon juice and fill with vegetable broth.
  2. Add garlic powder, salt, and pepper to taste.
  3. Cook for eight hours.

Per 5oz portion of chicken: 186 Cal / 42g protein / 0g carbs / 5g fat

 

Makes about 16 servings.

 

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