coffee, keto -

Hot Keto Coffee

This is what Taylor and I drink first thing every morning. It's satisfying, hydrating, full of electrolytes, and the fats slow the absorption of caffeine so you have a constant supply of energy from your coffee or pre/workout.

Personally I used decaf coffee and then drink a 200mg-caffeine pre-workout immediately after.


  1. 8-12oz hot coffee
  2. Grass-fed butter, 1/2 Tbsp (7g)
  3. Heavy cream, 1 Tbsp
  4. 4oz Macadamia nut milk
  5. Sugar-free sweetener, to taste (optional)
  6. Celtic Sea Salt, 1 tsp
  7. Cinnamon, to taste


Per serving: 149 Cal / 1g protein / 0g carbs / 15.6g fat

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